Welcome to Muse Newz!
Ignite Your FIRE. Encourage Your GLE.
Soldier Girl. Savor My TEA.
Join Dr. Sonya Howell Barrow’s insider list for empowering tips, exclusive freebees, and behind-the-scenes book updates, crafted to inspire, motivate, encourage, and entertain you.
Muse Moments
Muse Newz
Latest Industry Trends and Insights
Company Announcements
Event Highlights
Event Highlights
Event Highlights
Keimani’s Kiddie Corner – Coming Soon!
Latest news and updates about Keimani’s Kiddie Corner:
- Keimani’s Announcements: Get the latest information on what’s going on at the kiddie corner.
- Keimani’s Thoughts: Hear about Keimani’s favorite books to read.
- Keimani’s Highlights: Discover upcoming events and recaps of past ones.
Podcasts & Interviews
Tune into Our Podcast and other LIVE events – Coming Soon!
Podcasts will feature:
- Powerful Stories
- Insightful Interviews
- Practical Advice
- Book Launch Events
YOUR BASKET, YOUR EGGS! Book Launch Interview
YBYE Book Launch Interview | Protect Your Peace. Preserve Your Power. Pour Into You.
Join Dr. Sonya Howell Barrow as she shares the heart behind Your Basket, Your Eggs! It is the book that is empowering readers to prioritize their peace, set healthier boundaries, and shift from burnout to balance. In this candid interview, you will hear the inspiration, the mission, and the message that sparked a self-help movement rooted in clarity, self-love, and emotional wellness. Whether you are navigating life’s chaos or just need a reminder to pour back into yourself, this interview is your invitation to pause, reflect, and grow. Watch now and take the first step toward protecting your peace.
iHeart Radio
Fearlessly igniting the FIRE within on #ConversationLIVE with the amazing Cyrus Webb!
Sharing insights from my book, Sonya’s Little Book of Quotes, and empowering listeners to embrace confidence, self-awareness, and personal growth.
Grateful for the honor and privilege of this inspiring conversation! Don’t miss this inspiring conversation!
Military Mentor
Tune in to “Started from the Bottom” as I share my journey from military service to Amazon Bestselling Author, certified life coach, and entrepreneur post-retirement. 💜
Military Mentor delivers life-changing insights, led by 20-year Army veteran Michael.
Join us on Spotify for a dose of inspiration and learn how setbacks can be stepping stones to success!
Powerless to Powerful
Igniting Your 
FIRE by Journaling Book Launch Interview
In this exclusive interview, we explore the release of Dr. Sonya’s highly anticipated four-volume journaling book set, designed to inspire self-reflection and personal growth. Each volume offers a unique theme, guiding readers through different aspects of their journey. Whether it’s gratitude, goal-setting, mindfulness, or self-discovery. Dr. Sonya discusses the creative process behind the series, the benefits of journaling, and how this collection provides a powerful tool for daily reflection.
Stories of HIS Glory
Stories of His Glory is a powerful anthology where authors celebrate God’s power and the strength of faith. In this interview, Dr. Sonya, a contributing author, offers a glimpse into her inspiring chapter titled “I Am My SHERO: Embracing My Inner Superw man.” Dr. Sonya shares how faith and resilience have shaped her journey, revealing personal triumphs and the discovery of her inner strength through God’s grace. Join us as she reflects on her story and the impactful messages woven into this uplifting collection.
Igniting Your 
FIRE.
Encouraging Your GLE.
Savoring My TEA.
“Inspiring, motivating, encouraging, and entertaining readers
through captivating storytelling by telling one story at a time.
Ignite Your FIRE. Encourage Your GLE.
Soldier Girl. Savor My TEA.
Join Dr. Sonya Howell Barrow’s insider list for empowering tips, exclusive freebees, and behind-the-scenes book updates, crafted to inspire, motivate, encourage, and entertain you.